I dislike Jillian Michaels. A LOT. Her vicious stare and her words telling me, "You need to push yourself harder. Don't come here and expect to slack off!" Sometimes instead of her voice I just hear hissing. I did the 30 Day Shred three days in a row and it felt great to exercise. I took Sunday off because, well, Jillian is not invited to my Sunday afternoons. I also took today off because I am feeling under the weather. I did however replace those work outs with 2 miles walk outside, so I still got some exercise.
Another change I have made is my eating habits. I am still not doing as well as I would like to do but I have almost completely curbed my before bed snacking, and I have replaced my hershey's chocolate bars with Weight Watchers ice cream bars!
I am also trying to figure out how to get one of those weight loss graphs to make this post look much more interesting than it is...
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3 comments:
I think the graphs that we see in say, Blair's posts... Are from Nutrisystem! But you could always make one in Excel. I'd be happy to walk you through it if you like!
Keep trudging through. We'll all get there eventually!
Good luck!
Stopping by from the McFatty Blog Hop. I've always been too scared to try the 30 day shred! I'm hoping to start C25K this week as a way to start exercising, although like you I'm not sure where I'll find the time and I only have one child! Good luck!
Stopping by from McFatty Mondays! I am deathly afraid of Jillian! Good job replacing your Hersey bars with a great WW alternative! Blessings!
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