Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts

Friday, September 2, 2011

WW - Week 1


YOU'VE LOST 5 POUNDS THIS WEEK.



Seeing that makes me feel so good. I know that not every week will be this way, and that the first week is one of the biggest since you make such a drastic change in diet, but this still feels GREAT. I also lost 1.5 inches in both my waist and thighs, which seems impossible. I'm measuring myself so it could be off my a little, but I'm sure there is still some loss.

I love Weight Watchers because I can still eat most of the foods I always ate, I just have to track them now. It is amazing how aware you become of what you are eating once you start Weight Watchers. I have cut out almost all snacking and extra eating.

My favorite foods this week have been...

- Campbell's Healthy Request Chunk Chicken Corn Chowder soup: 3 points per serving. [6 for the whole can]

- 1tbsp. Peanut butter on a wheat English muffin: 6 points

- Eggo Chocolate Chip Waffles plain: 5 points for two

- Weight Watchers ice cream bars: 2-4 points

- Chips and salsa: 15 chips for 3 points and 0 points for salsa

Challenges: Eating late. I work from 5-9 most nights right now [my schedule will slow in the winter] so I basically have to eat when I get home. I find that if I eat before I go, which would be around 4, I am very hungry by the time I get home. And not just hungry where I can eat an apple and go to bed. Hungry to the point where I feel like I'm going to puke if I do not eat. So I have been eating a light snack before I go and then eating something small for dinner when I get home. I don't like eating so late but I have done it every night this week and still lost weight, so I guess as long as I stay in my points I am okay.

Work out: I usually work out 3-4 times a week but we didn't make it to the gym at all this week. I chose to focus mainly on just counting my points and figuring out a routine. Starting Saturday we'll be back in action.

Weekly goals: Start focusing on the "healthy checks". I need to drink more water, make sure I have at least one fruit and veggie each day, and start taking a multi-vitamin.

Tuesday, August 30, 2011

My plate is full.

But my stomach is not. [more on that in a moment]

To say that I am doing a lot is an understatement. Being home with the girls is a lot on its own. They are at the age where stepping away from them for a minute can mean shampoo on the carpet, hot chocolate mix on the couch, cream of wheat on the dog, and so on. This means that every day chores don't get done like they used to. The girls naps start at different times and I have about an hour from the time Brooke goes down until Molly gets up, which means shower and lunch!


It is fun but busy!

Then we add in the Photography business, which has been great. I love meeting new families and babies and capturing special moments in their life. It has been an awesome experience. Here is a picture from a recent shoot.


Then we add in work. I got a job as a cashier/hostess at a local Amish restaurant. It has been a ton of fun and I really love what I do. I go in around 5pm at night and sometime do not come home until 9:30. I have been working four days a week, plus most of the day Saturday so there goes the rest of my time!

Check out my awesome uniform.



Then we add in my hobbies. I like to read and write and I refuse to give that up! I try to find time for at least one of those each day. It keeps me sane and happy.

So why is my stomach empty? That was a bit of an exaggeration, but I joined Weight Watchers on Friday. I have been in a weight loss slump for the whole year now, and have actually gained some weight. Enough is enough! These 20 pounds are getting kicked out the door. With inspiration from my friend Ashley at The Stauffer Shenanigans and Alyssa at The Heystek Family... I think I can do this!