Today I am starting a modified version of the Paleo diet. I am hoping that it will bring back my love for lean meats and veggies and wean me off of carbs. I plan to still eat carbs, and continue to eat carbs after the diet, but I need to focus on getting other food as well. I'm hoping this will also help me lose some weight. I have been stuck at the same weight for MONTHS now. I'm talking... more then half a year. I work out three to four times a week so it has been pretty discouraging.
My first goal is to lose 5 pounds before July 30th, and I think just with a drop in carbs and an uptake in water, that is possible. Baby steps. My ultimate goal is 20 pounds, but I'm not setting any time limits because I want to have patience.
If you have an advice or good recipe blogs, let me know!
:: raises glass of water ::
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